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  11 years old bodybuilding star - awesome muscle boy with insane aesthetic - duration 255. Crazy strong fitness moments level 99999 - duration 1008. This competition took place at muscle beach on memorial day 2015. This video was filmed in 4k with the sony fdr-ax100 camcorder. They may be young, in their teens or early twenties, but they have created impressive bodies that will only get better with more work and more time. Just think what these guys might look like a few years down the road. So i say, keep working out boys, and keep showing off everything you got. 4,835 followers, 730 following, 937 posts - see instagram photos and videos from teen muscle boys (teenmuscleboys). You expect to see amazing results within 2 weeks instead of 2 years. 2,400 followers, 3,275 following, 1,259 posts - see instagram photos and videos from muscleboys (davinomuscle). Art animation comedy cool commercials cooking entertainment how to music & dance news & events people & stories pets & animals science & tech sports travel & outdoors video games wheels & wings other 18 only fashion. As i discussed above overtraining a muscle in the gym can lead to no gains or atrophy (muscle loss). But you can also overtrain a muscle by not giving it enough time to recover between workouts. I am a big believer in that you need to give a muscle 72 hours of rest before hitting that muscle again in the gym.

TOP 20 Comments

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